Final Up to date on September 17, 2024 by Carrie Korem, FNTP
This Roasted Bell Pepper Salad with Basil, Ricotta, and Pine Nuts is an ideal late-summer facet dish. It’s really easy to place collectively and pairs properly with roasted or grilled meats, different greens, fermented sourdough or fruit.
For this salad, you possibly can roast the bell peppers your self or buy them. Many roasted and jarred bell peppers include preservatives and components which might be greatest to keep away from if attainable.
In case you do buy roasted bell peppers, simply needless to say most include citric acid which is normally derived from GMO corn. So, if it’s essential to keep away from corn, you would possibly need to roast the peppers your self.
Making roasted bell peppers at house is one other small change you can also make to maneuver in direction of a clear food plan!
Right here’s the way you roast bell peppers:
- Minimize bell pepper in half and take away seeds. Place cut-side down on a baking sheet.
- Place underneath the broiler, and cook dinner till the pores and skin begins to blister, about 3-5 minutes.
- Take away from oven and instantly place bell pepper in a bowl and canopy tightly with an hermetic lid or plastic wrap.
- After 10 minutes, take away the plastic wrap or lid. When pepper is cool sufficient to deal with, peel pores and skin off.
- Retailer bell pepper in an hermetic container within the fridge.
I really like a recent ricotta, and an excellent selection is important for this recipe! You can also make do-it-yourself ricotta – it solely requires 3 components!
Relating to olive oil, it’s vital that you just select one which you recognize is pure and natural. Many olive oils available on the market are literally lower with lesser high quality oils reminiscent of canola. So, understanding the model you might be buying from makes a distinction!
A couple of of my favourite olive oils are: La Tourangelle, Bariani, and Braggs.
I hope you get pleasure from this roasted bell pepper salad as a lot as we did!
Bell Pepper, Basil and Pine Nut Salad
- Prep Time: 10
- Whole Time: 10
- Yield: Serves 6
- Class: salad
- Weight loss program: Gluten Free
1 cup ricotta cheese
1 bunch basil chiffonade
1/2 cup flat-leaf parsley, chopped
3 tablespoons extra-virgin olive oil
Sea salt and freshly floor pepper
1/4 cup pine nuts, toasted
Directions
Place the peppers on a serving dish. Prime with spoonfuls of ricotta after which the basil and parsley. Drizzle olive oil over high and season with sea salt and black pepper. Sprinkle pine nuts on high. Serve.
